Amalia Davis aka Amalia Devis - One Perfect Afternoon 
File Extension: mp4
Video Size: 1006.2 MB
Duration: 00:13:55
Resolution: 1920x1080
2022
The key to forming good habits is to make them part of your 'rituals.' I have a morning ritual, afternoon ritual, and Sunday ritual. It's one way to bundle good habits into regular times that you set aside to prepare yourself for the life you want. Rituals help you form habits.
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